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RESOURCES

Share the Knowledge!

We want to share some of what we have learned over the years. From our journey to yours; resources to inform and empower you!

Check out our curated library of tools, resources + inspiration.

Whether you’re yearning to deepen your understanding of yourself or needing some guidance in expanding your skills, our curated library of resources is designed to leave you feeling empowered, inspired and that little bit more courageously confident to be your authentic self.



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Client resources

CURATED RESOURCES TO EMPOWER YOU
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Therapist resources

EXPAND TRAUMA-INFORMED COMPETENCE

Further Reading and RESOURCES in our BLOG

Our blog focuses on education, skills, and practices to help you on your journey toward healing.

Is EMDR Therapy the Right Choice for You?

By Dr Chelsea Levenson • February 25, 2025
Eye Movement Desensitization and Reprocessing (EMDR) is backed by strong evidence, but is it the right choice for you?
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Somatic Therapy vs. Talk Therapy: Finding the Right Path to Healing

By Dr Chelsea Levenson • February 3, 2025
Explore the key differences between somatic and talk therapy to determine which approach best suits your needs for healing and well-being.

Contact us

We are currently serving clients in the state of California via telehealth. Contact us to schedule a free consultation. Fill out this form or give us a call or text at (760) 576-5260.

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Contact Us