Specialists

in Trauma-Informed HEALING for mind, body, and spirit.

Discover a safe and nurturing space where your unique journey is seen and your voice is heard

Our mission is to offer specialized therapy services using trauma-informed modalities that empower our clients to align with their core values, internal wisdom, and most authentic selves.

YOU ARE WELCOME HERE. WE ARE HONORED THAT YOU STOPPED BY.

Discover a safe and nurturing space where your unique journey is seen and your voice is heard

Our mission is to offer specialized therapy services using trauma-informed modalities that empower our clients to align with their core values, internal wisdom, and most authentic selves.

A sunflower in a field with the sun in the background
YOU ARE WELCOME HERE. WE ARE HONORED THAT YOU STOPPED BY.
A sunflower in a field with the sun in the background

SERVICES

Trauma-informed treatment can empower, transform, and guide you toward a greater connection with your core self in mind, body, and spirit.

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Discover more about the 4 common stages of trauma therapy modalities.

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Explore the phases of treatment in EMDR and learn about target memories.

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Somatic therapy means therapy that is focused on reconnecting you to your body.

IFS focuses on all of the diverse, unique aspects of yourself.

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Treatment for anxiety can include many different modalities, trauma therapy included.

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We know how debilitating depression can be, and discuss treatment options tailored to you.

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PTSD can be incredibly difficult to understand and there are many evidenced-based options to help.

You can experience the healing journey of trauma therapy right from the comfort of your home.

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INDIVIDUAL THERAPY RATES

We offer two pricing options to provide more flexibility and help make therapy a good fit for your budget.

At our practice, we currently operate on a fee-for-service basis and don’t accept insurance directly. However, we’re happy to provide a superbill that you can submit to your insurance for possible reimbursement through out-of-network benefits.

THE HEALING EXPERIENCE

Guiding you along your healing journey with COMPASSIONATE, competent, and empowering techniques tailored to you.

Trauma often severs our connection to our bodies and we end up feeling more detached, numb, and withdrawn. We journey toward helping you become more embodied while you process what has left you feeling disconnected.

Check out our list of resources for tools, learning, and inspiration.

Whether you’re looking to deepen your understanding of yourself or need some guidance in expanding your tools, our library of resources is designed to leave you feeling empowered and informed.

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Client Resources

CURATED RESOURCES TO EMPOWER YOU
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Therapist Resources

EXPANDING- TRAUMA-INFORMED COMPETENCE
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"Aligned has highly skills and qualified trauma therapists. They use a warm and compassionate approach."

— Lucy Zhang, LMFT

"They are wonderfully compassionate, collaborate, and skilled therapists. You will be in good hands!"

— Colleen McBride, LMFT

"They are highly qualified trauma therapists who always meet their clients where they are."

— Kayla Bunderson, Clinical Psychologist

"Professional, caring, and talented therapists that I would highly recommend."

— Amanda Prestage, LMFT

"Aligned therapists are thoughtful, caring, and warm. They treat clients with dignity and are highly skilled in trauma informed care."

— Ashleigh Thomas, LMFT

Further Reading and RESOURCES in our BLOG

Our blog focuses on education, skills, and practices to help you on your journey toward healing.

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Somatic Therapy vs. Talk Therapy: Finding the Right Path to Healing

By Dr Chelsea Levenson • February 3, 2025
Explore the key differences between somatic and talk therapy to determine which approach best suits your needs for healing and well-being.
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Why Clients Choose Private Pay for Therapy

By Dr Chelsea Levenson • January 22, 2025
Understanding Insurance Trade-Offs: Privacy, Flexibility, and Quality of Care in Therapy Choices

The Mind-Body Connection in Psychotherapy

By Dr Chelsea Levenson • January 2, 2025
Learn more about how the mind and body work together to create emotion, and how to improve that connection through therapy.
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Contact Us

 We would love to talk to you!