Specialists

in Trauma-Informed HEALING for mind, body, and spirit.

Discover a safe and nurturing space where your unique journey is seen and your voice is heard

Our mission is to offer specialized therapy services using trauma-informed modalities that empower our clients to align with their core values, internal wisdom, and most authentic selves.

YOU ARE WELCOME HERE. WE ARE HONORED THAT YOU STOPPED BY.

Discover a safe and nurturing space where your unique journey is seen and your voice is heard

Our mission is to offer specialized therapy services using trauma-informed modalities that empower our clients to align with their core values, internal wisdom, and most authentic selves.

A sunflower in a field with the sun in the background
YOU ARE WELCOME HERE. WE ARE HONORED THAT YOU STOPPED BY.
A sunflower in a field with the sun in the background

We Now Accept Insurance

SERVICES

Trauma-informed treatment can empower, transform, and guide you toward a greater connection with your core self in mind, body, and spirit.

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Discover more about the 4 common stages of trauma therapy modalities.

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Explore the phases of treatment in EMDR and learn about target memories.

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Uncover your strengths and resilience in a safe, empowering space for growth and self-discovery.

A safe space to rebuild trust, deepen connection, and grow together.

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Treatment for anxiety can include many different modalities, trauma therapy included.

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We know how debilitating depression can be, and discuss treatment options tailored to you.

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A safe space for young people to grow, heal, and discover their inner strength.

You can experience the healing journey of trauma therapy right from the comfort of your home.

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INDIVIDUAL THERAPY RATES

We currently accept Aetna and UHC. We have two pricing options if you are paying out of pocket.

If you are with an insurance company that is out of network, we’re happy to provide a superbill that you can submit to your insurance for potential reimbursement.

THE HEALING EXPERIENCE

Guiding you along your healing journey with COMPASSIONATE, competent, and empowering techniques tailored to you.

Trauma often severs our connection to our bodies and we end up feeling more detached, numb, and withdrawn. We journey toward helping you become more embodied while you process what has left you feeling disconnected.

Check out our list of resources for tools, learning, and inspiration.

Whether you’re looking to deepen your understanding of yourself or need some guidance in expanding your tools, our library of resources is designed to leave you feeling empowered and informed.

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Client Resources

CURATED RESOURCES TO EMPOWER YOU
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Therapist Resources

EXPANDING- TRAUMA-INFORMED COMPETENCE
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"Aligned has highly skills and qualified trauma therapists. They use a warm and compassionate approach."

— Lucy Zhang, LMFT

"They are wonderfully compassionate, collaborate, and skilled therapists. You will be in good hands!"

— Colleen McBride, LMFT

"They are highly qualified trauma therapists who always meet their clients where they are."

— Kayla Bunderson, Clinical Psychologist

"Professional, caring, and talented therapists that I would highly recommend."

— Amanda Prestage, LMFT

"Aligned therapists are thoughtful, caring, and warm. They treat clients with dignity and are highly skilled in trauma informed care."

— Ashleigh Thomas, LMFT

Further Reading and RESOURCES in our BLOG

Our blog focuses on education, skills, and practices to help you on your journey toward healing.

Is EMDR Therapy the Right Choice for You?

By Dr Chelsea Levenson • February 25, 2025
Eye Movement Desensitization and Reprocessing (EMDR) is backed by strong evidence, but is it the right choice for you?
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Somatic Therapy vs. Talk Therapy: Finding the Right Path to Healing

By Dr Chelsea Levenson • February 3, 2025
Explore the key differences between somatic and talk therapy to determine which approach best suits your needs for healing and well-being.
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Contact Us

 We would love to talk to you!